TRIP INTO THE REMARKABLE SPHERE OF FIGHTING STYLES! FROM THE GRACEFUL EXPRESSIONS OF MARTIAL ART TO THE STRENUOUS IMPACT OF MARTIAL ARTS, LEARN THE TRICKS THAT LIE WITHIN THESE REMARKABLE BATTLING TRADITIONS

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Created By-Galbraith ToppMaster fundamental protection techniques like simple actions and limit setting. Focus on striking susceptible locations with palm strikes, punches, joints, and knee strikes. Technique blocks and protection versus grabs to enhance reflexes. Improve ground defense by mastering guard setting and escapes like the arm joint stra